Our Services
Dietetics, nutrition, personal training and body composition services to help you manage your health, improve you fitness and feel your best.
Dietetics and personal training services to help you manage your health and feel beter.
Dietetic and fitness solutions tailored to you. If you are looking to improve you health, manage a health condition, improve your sprots performance, or just feel better, we can help you reach your goals.
We can help you reduce weight, feel better, manage conditions such as diabetes, digestive issues and dietary restrictions, and improve performance. Just ask us how!
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01.
Consultations where we work with you to develop goals and a plan to give you the power, knowledge and skills to reach your goals and improve you health.
- Gut and digestive issues (IBD, IBS, Crohn's)
- Diabetes
- Weight loss
- Sports nutrition and performance
- Vegan diets
- Plus many others....
02.
Personalised exercise sessions designed to help you achieve your fitness goals – whether your goals are weight loss, building muscle or staying healthy, we can help you.
- Weight loss
- Build muscle
- Improve fitness
- Sports performance
- Feel stronger
- Tennis Fitness Sessions
03.
Accuratly measure your body composition including body fat, muscle mass and totoal body composition to allow you to track your progress.
- Body fat
- Muscle mass
- Total body composition
- Somatotyping
- Progress tracking
04.
Personalised meal plans developed using a state of the art program to give you personal, delicious, and varied meals that help you achieve your goals.
- Huge range of meals to choose from
- Meals can be changed with the click of a finger
- All meals are tailored to your goals
- Support and assistance when you need it
- Regular review and revision of your goals and plan